https://fitmindzone.com/blogs/news/how-to-use-liquid-chalk 2026-10-24T21:26:28-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_1d67448c-5325-4c1c-801b-9dd4a4e7fd95.jpg?v=1792891588 How to Use Liquid Chalk for Lifting (Step by Step) How to use Odyssey Liquid Chalk for lifting https://fitmindzone.com/blogs/news/liquid-chalk-vs-block-chalk 2026-11-03T05:02:43-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/immortal-grip-hero_c27127e1-83f3-4741-a2cd-f5353049428a.jpg?v=1792891587 Liquid Chalk vs Block Chalk: Which Is Better for Lifting? Immortal Grip block chalk and Odyssey Liquid Chalk compared https://fitmindzone.com/blogs/news/gym-bans-chalk-what-to-do 2026-10-24T21:26:26-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_a814a879-dba1-40e2-bf7c-9b647bd17d3e.jpg?v=1792891586 Does Your Gym Ban Chalk? What Lifters Do Instead Odyssey Liquid Chalk, the chalk for gyms that ban loose chalk https://fitmindzone.com/blogs/news/how-long-does-liquid-chalk-last 2026-10-24T21:26:26-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_6d0a0615-ee7a-49a9-801f-08396ce90e2b.jpg?v=1792891586 How Long Does Liquid Chalk Last? Bottle Life and Reapplication Odyssey Liquid Chalk 80 mL bottle: how long it lasts https://fitmindzone.com/blogs/news/why-do-i-slide-on-the-bench-press 2026-11-03T05:02:44-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-slide-stop-sliding_a5a54ee7-839f-4817-9b6f-306c7a3c7c6e.jpg?v=1792723679 Why Do I Slide on the Bench Press? Causes and Fixes Stop sliding on the bench press: the Odyssey Bench Mat on a gym bench https://fitmindzone.com/blogs/news/bench-press-setup-upper-back-leg-drive 2026-10-22T23:02:05-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-slide-grip-more_d24cecfc-6421-4345-9f4d-9b6baae8f69b.jpg?v=1792723680 Bench Press Setup: Upper Back, Leg Drive and Staying Tight Bench press setup: back stays put, leg drive into the bar, shoulders stay set https://fitmindzone.com/blogs/news/what-is-a-bench-mat 2026-10-22T22:49:05-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-hero-no-chalk_30038f1a-4c2e-431c-97b8-ef8598221440.jpg?v=1792723679 What Is a Bench Mat and Do You Need One? The Odyssey Bench Mat, a non-slip grip surface for the bench press pad https://fitmindzone.com/blogs/news/liquid-chalk-for-deadlifts 2026-10-24T21:26:25-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_c86b30ea-8b91-4a99-8d2a-e786ab843bec.jpg?v=1792891585 Liquid Chalk for Deadlifts: Grip When the Bar Gets Heavy Odyssey Liquid Chalk for deadlifts, the chalk behind Nonso Chinye's 926 lb pull https://fitmindzone.com/blogs/news/sweaty-hands-when-lifting 2026-10-24T21:26:24-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_584b1b05-3fc7-4663-9b70-633af2770fc2.jpg?v=1792891584 Sweaty Hands When Lifting: How to Keep Your Grip Odyssey Liquid Chalk keeps a dry layer between sweaty hands and the bar https://fitmindzone.com/blogs/news/liquid-chalk-ingredients-explained 2026-10-24T21:26:23-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/3_4e37dd46-527b-4280-bbb9-efa0ad1a00c9.png?v=1792891583 Liquid Chalk Ingredients Explained: What Is Actually in the Bottle What is inside Odyssey Liquid Chalk: four ingredients explained https://fitmindzone.com/blogs/news/chalk-for-pull-ups-and-grip-training 2026-10-24T21:26:21-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_941bb23a-edc2-4c0e-9795-6cbfbcccc9d7.jpg?v=1792891581 Chalk for Pull-Ups and Grip Training: Why Liquid Works Best on the Bar Odyssey Liquid Chalk for pull-ups and grip training https://fitmindzone.com/blogs/news/liquid-chalk-canada 2026-10-24T21:26:20-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_795dae96-e992-4361-b8ed-c5d331982452.jpg?v=1792891580 Liquid Chalk in Canada: Where to Buy and What to Look For Odyssey Liquid Chalk, made by a Canadian company in Ottawa https://fitmindzone.com/blogs/news/immortal-grip-chalk-chunked-chalk-explained 2026-10-24T21:26:19-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/immortal-grip-hero_a946fafc-c98a-495a-8023-52dfd35800e9.jpg?v=1792891579 Immortal Grip Chalk: What Chunked Chalk Is and When to Use It Immortal Grip Chalk pouch, the chunked chalk made with Professional Weak Guy https://fitmindzone.com/blogs/news/how-to-choose-a-bench-mat 2026-10-22T22:46:14-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-hero-no-chalk.jpg?v=1792723574 How to Choose a Bench Mat: What Actually Matters Odyssey Bench Mat lying flat on a gym bench https://fitmindzone.com/blogs/news/bench-mat-vs-grip-cover-vs-towel-vs-chalk 2026-10-22T22:49:09-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-slide-stop-sliding.jpg?v=1792723592 Bench Mat vs Grip Cover vs Towel vs Chalk: What Actually Stops You Sliding Stop sliding on the bench press with the Odyssey Bench Mat https://fitmindzone.com/blogs/news/odyssey-bench-mat-vs-upr-bench-bro 2026-10-22T22:49:09-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/mat-tc-3.jpg?v=1792723607 Odyssey Bench Mat vs UPR Bench Bro: Lay-Flat Mat or Strapped Mat? Odyssey Bench Mat tested by 700 lb benchers https://fitmindzone.com/blogs/news/does-a-bench-mat-help-your-bench-press 2026-10-22T22:47:04-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-slide-grip-more.jpg?v=1792723624 Does a Bench Mat Help Your Bench Press? Back stays put, leg drive into the bar, shoulders stay set with the Odyssey Bench Mat https://fitmindzone.com/blogs/news/bench-mat-canada 2026-10-22T22:47:18-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-hero-no-chalk_7826ead1-f992-4ee7-ba39-89c1ba6d3322.jpg?v=1792723638 Bench Mat Canada: Where to Buy a Bench Press Mat in Canada Odyssey Bench Mat, made by a Canadian company in Ottawa https://fitmindzone.com/blogs/news/how-to-use-a-bench-mat 2026-10-22T22:47:33-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-slide-routine.jpg?v=1792723653 How to Use a Bench Mat: Setup in Three Steps How to use the Odyssey Bench Mat: lay it on the bench, set your arch once, drive and press https://fitmindzone.com/blogs/news/odyssey-athletes-roster 2026-10-25T01:36:04-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel.jpg?v=1792724328 The Odyssey Roster: The Lifters Who Train With Odyssey Chalk and Bench Mats Odyssey Liquid Chalk, the chalk on the Odyssey roster's hands https://fitmindzone.com/blogs/news/nonso-chinye-926-lb-deadlift 2026-10-22T22:59:08-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_f1dbb07b-aee5-46b8-9698-e0e2b6a819a4.jpg?v=1792724348 Nonso Chinye's 926 lb Deadlift and the Chalk on His Hands Odyssey Liquid Chalk, the chalk Nonso Chinye used for his 926 lb deadlift https://fitmindzone.com/blogs/news/custom-formulated-liquid-chalk 2026-10-22T22:59:32-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/3_b85b6c53-2e06-431c-9073-1bab56ccdd03.png?v=1792724372 Why Odyssey Liquid Chalk Is Custom Formulated: The Four-Ingredient Formula What is inside Odyssey Liquid Chalk: four ingredients, each with a job https://fitmindzone.com/blogs/news/how-much-liquid-chalk-to-use 2026-10-22T22:59:51-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_73296df8-a98d-4373-a730-ec146a0800c3.jpg?v=1792724391 How Much Liquid Chalk to Use: A Small Dot Is Enough Odyssey Liquid Chalk 80 mL bottle: a small dot is enough https://fitmindzone.com/blogs/news/liquid-chalk-for-powerlifting 2026-10-22T23:00:13-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_1e1fe9b5-2acb-460c-a59a-8a3e971448c6.jpg?v=1792724413 Liquid Chalk for Powerlifting: Squat, Bench and Deadlift Odyssey Liquid Chalk for powerlifting, 926 lb deadlift tested https://fitmindzone.com/blogs/news/odyssey-bench-mat-review-what-buyers-say 2026-10-24T20:34:42-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-hero-no-chalk_8007334e-1d50-466a-a03f-1dc8de14b6e5.jpg?v=1792888482 Odyssey Bench Mat Review: What 208 Verified Buyers Actually Say Odyssey Bench Mat on a gym bench, rated 4.98 out of 5 by 208 verified buyers https://fitmindzone.com/blogs/news/odyssey-liquid-chalk-review-what-buyers-say 2026-10-24T20:35:15-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_82528645-4f63-4e01-b08b-3d535bf1e604.jpg?v=1792888515 Odyssey Liquid Chalk Review: What 60 Verified Buyers Say (Including the One Who Prefers Block) Odyssey Liquid Chalk 80 mL bottle, rated 5 out of 5 by 60 verified buyers https://fitmindzone.com/blogs/news/liquid-chalk-for-hook-grip 2026-10-24T20:35:43-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_cd1ffe29-0cd3-495d-b7e0-55c868ea292c.jpg?v=1792888542 Liquid Chalk for Hook Grip: Why It Holds Where Loose Chalk Rubs Off Odyssey Liquid Chalk, used by hook grip deadlifters pulling 250 kg and up https://fitmindzone.com/blogs/news/best-chalk-for-deadlifts 2026-10-24T20:36:11-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/immortal-grip-hero.jpg?v=1792888571 Best Chalk for Deadlifts: Liquid, Block, or Both? Immortal Grip chunked chalk pouch next to Odyssey Liquid Chalk, the two chalks for heavy deadlifts https://fitmindzone.com/blogs/news/best-liquid-chalk-for-lifting 2026-11-03T07:05:59-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_d7a613b7-8c27-4bfe-a28a-20bfb871af19.jpg?v=1792890560 Best Liquid Chalk for Lifting (2026): An Honest Comparison From a Brand That Makes One Odyssey Liquid Chalk 80 mL bottle, compared with other liquid chalks for lifting https://fitmindzone.com/blogs/news/bench-mat-vs-abmat-bench-grip-cover-vs-benchskinz 2026-10-24T21:09:56-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-hero-no-chalk_034dd3a0-ad20-487d-8418-5354728e1e6b.jpg?v=1792890596 Odyssey Bench Mat vs AbMat Bench Grip Cover vs BenchBlokz BenchSkinz: Which Bench Grip Is Right for You? Odyssey Bench Mat lying flat on a gym bench, compared with strapped bench grip covers https://fitmindzone.com/blogs/news/sliding-on-the-incline-bench 2026-10-24T21:10:26-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-hero-no-chalk_4e526b91-c601-4a02-8729-8c1fe1d36ba7.jpg?v=1792890626 Sliding on the Incline Bench: Why It Is Worse Than Flat and How to Fix It Odyssey Bench Mat, which lies flat on incline benches to stop sliding https://fitmindzone.com/blogs/news/bench-mat-for-home-gym 2026-10-24T21:11:53-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-hero-no-chalk_71bbcf60-e702-4fca-9303-d1892ced589e.jpg?v=1792890712 Bench Mat for a Home Gym: Do You Still Need One on Your Own Bench? Odyssey Bench Mat on a home gym bench https://fitmindzone.com/blogs/news/gifts-for-powerlifters 2026-10-24T21:14:42-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/shop-bundle-5-full-arsenal.jpg?v=1792890882 Gifts for Powerlifters (2026): What Lifters Actually Want, From People Who Lift Odyssey gift ideas for powerlifters: bench mats, Liquid Chalk and Immortal Grip chalk https://fitmindzone.com/blogs/news/best-bench-press-accessories 2026-10-24T21:19:59-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-hero-no-chalk_ac286d88-87ff-445a-9249-4710dd831e98.jpg?v=1792891199 Best Bench Press Accessories: What Actually Helps You Press More Odyssey Bench Mat and Liquid Chalk, two bench press accessories https://fitmindzone.com/blogs/news/liquid-chalk-for-crossfit-hyrox-kettlebells 2026-10-24T21:20:29-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_496a816d-502a-4ff0-9c8f-7e3a18d697f6.jpg?v=1792891229 Liquid Chalk for CrossFit, Hyrox and Kettlebell Training: Grip That Survives the Whole Workout Odyssey Liquid Chalk 80 mL bottle for CrossFit, Hyrox and kettlebell training https://fitmindzone.com/blogs/news/how-to-wash-off-liquid-chalk 2026-10-24T21:20:57-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_c5efd7eb-ee84-43f2-a9f5-89673ff16708.jpg?v=1792891257 How to Wash Off Liquid Chalk (Hands, Bar and Clothes) and Keep Your Hands From Cracking Odyssey Liquid Chalk 80 mL bottle: washes off with warm water and soap https://fitmindzone.com/blogs/news/liquid-chalk-usa-where-to-buy 2026-10-24T21:24:18-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_51ae6135-d842-4e0f-a506-8b642f0ef37a.jpg?v=1792891458 Liquid Chalk in the USA: Where to Buy and Why Ours Ships From a US Warehouse Odyssey Liquid Chalk, shipped from a US warehouse to every state https://fitmindzone.com/blogs/news/how-to-use-immortal-grip-chunked-chalk 2026-10-24T21:24:48-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/immortal-grip-hero_1b1d6826-ffd9-414c-bd20-c80ae8702449.jpg?v=1792891488 How to Use Immortal Grip Chunked Chalk: Crush, Coat, Lift Immortal Grip Chalk pouch, the chunked chalk made with Professional Weak Guy and Immortal Legacy https://fitmindzone.com/blogs/news/is-liquid-chalk-allowed-at-powerlifting-meets 2026-10-24T21:25:16-04:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_1493de36-4385-4142-8f47-46280724df3a.jpg?v=1792891516 Is Liquid Chalk Allowed at Powerlifting Meets? What the IPF Rulebook Says Odyssey Liquid Chalk, magnesium carbonate allowed on the hands under IPF rules https://fitmindzone.com/blogs/news/liquid-chalk-for-tennis-and-pickleball 2026-11-03T04:54:39-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_48bbdb21-9898-4bca-8f29-0a307860d25c.jpg?v=1793699679 Liquid Chalk for Tennis and Pickleball: Stop the Racket or Paddle Slipping Liquid chalk for tennis and pickleball players with sweaty hands https://fitmindzone.com/blogs/news/how-to-stop-sliding-on-bench-press 2026-11-03T04:55:17-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-hero-no-chalk_357c5e56-09b2-46e9-b797-92383f0334d8.jpg?v=1793699717 How to Stop Sliding on the Bench Press: 9 Fixes That Actually Work Odyssey Bench Mat on a flat bench, one of the fixes for sliding on the bench press https://fitmindzone.com/blogs/news/gym-chalk-guide-liquid-powder-block-ball 2026-11-03T04:55:51-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_8dd5ec2f-a83d-4efa-ab17-a936d7edcbac.jpg?v=1793699751 Gym Chalk Guide: Liquid vs Powder vs Block vs Chalk Ball Odyssey Liquid Chalk bottle, one of the five types of gym chalk for lifting https://fitmindzone.com/blogs/news/liquid-chalk-vs-lifting-straps 2026-11-03T04:56:13-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_8610f062-ed1a-44a7-9e25-1bcd8c346a8e.jpg?v=1793699773 Liquid Chalk vs Lifting Straps: When to Use Each (and When to Use Both) Odyssey Liquid Chalk, compared with lifting straps for deadlifts and rows https://fitmindzone.com/blogs/news/is-liquid-chalk-bad-for-you 2026-11-03T04:56:32-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_cd309aa5-2d52-451c-b667-e0bd662a192d.jpg?v=1793699792 Is Liquid Chalk Bad for You? Safety, Skin and What Is in the Bottle Odyssey Liquid Chalk bottle with its four-ingredient formula https://fitmindzone.com/blogs/news/how-to-make-liquid-chalk-diy 2026-11-03T04:56:50-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_6b882d7d-910d-4817-85ae-92a98b2baf0e.jpg?v=1793699810 How to Make Liquid Chalk at Home (DIY Recipe) and Why Store-Bought Feels Different Odyssey Liquid Chalk, a formulated alternative to homemade liquid chalk https://fitmindzone.com/blogs/news/liquid-chalk-for-climbing-and-bouldering 2026-11-03T04:57:07-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_896d7b4b-cceb-4ebf-9313-70c851b3d5bd.jpg?v=1793699827 Liquid Chalk for Climbing and Bouldering: How to Use It and Why Climbers Layer It Odyssey Liquid Chalk for climbing, bouldering and hangboard training https://fitmindzone.com/blogs/news/liquid-chalk-for-pole-dance 2026-11-03T04:57:25-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_65455224-8f44-4f1c-b47a-74f778882078.jpg?v=1793699845 Liquid Chalk for Pole Dance: Grip, Sweaty Hands and Studio Rules Liquid chalk for pole dance and pole fitness grip https://fitmindzone.com/blogs/news/chalk-for-gymnastics-and-calisthenics 2026-11-03T04:57:38-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_ab503717-009b-455d-9077-c3ea0e648e13.jpg?v=1793699858 Chalk for Gymnastics and Calisthenics: Bars, Rings and Pull-Up Grip Liquid chalk for gymnastics, calisthenics, rings and pull-up bars https://fitmindzone.com/blogs/news/liquid-chalk-for-golf 2026-11-03T04:57:50-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_a45c138a-6c34-4f97-9efc-c2ae20bebb11.jpg?v=1793699870 Liquid Chalk for Golf: Can It Stop Sweaty Hands on the Grip? Liquid chalk for golfers with sweaty hands https://fitmindzone.com/blogs/news/lifting-chalk-vs-climbing-chalk 2026-11-03T04:58:07-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_f03553cc-1e0e-4ecf-90b1-7a22a21b402e.jpg?v=1793699886 Lifting Chalk vs Climbing Chalk: Is There Actually a Difference? Odyssey Liquid Chalk, a lifting chalk compared with climbing chalk https://fitmindzone.com/blogs/news/deadlift-grip-types-double-overhand-mixed-hook 2026-11-03T04:58:22-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_5621a95d-7826-4691-b73a-5b877f1596af.jpg?v=1793699902 Deadlift Grip Types: Double Overhand, Mixed and Hook Grip Explained Liquid chalk for deadlift grip: double overhand, mixed and hook grip https://fitmindzone.com/blogs/news/bench-press-arch-how-to 2026-11-03T04:58:35-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-hero-no-chalk_988f0d26-e862-4799-a4bf-ce9c68c201eb.jpg?v=1793699915 Bench Press Arch: How to Arch Safely and Keep It Without Sliding Odyssey Bench Mat holding an arched bench press setup in place https://fitmindzone.com/blogs/news/bench-press-grip-width 2026-11-03T04:58:47-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-hero-no-chalk_4a2caa65-53bc-4bfb-8fc7-46e3f53c191b.jpg?v=1793699927 Bench Press Grip Width: How Wide Should You Grip the Bar? Bench press setup on an Odyssey Bench Mat, grip width explained https://fitmindzone.com/blogs/news/do-pros-use-liquid-chalk 2026-11-03T05:01:17-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/odyssey-liquid-chalk-hero-newlabel_8ba2e3a7-75b9-438c-b18d-1e703f7054e9.jpg?v=1793700077 Do Pro Lifters Use Liquid Chalk? What Elite Powerlifters Actually Put on Their Hands Odyssey Liquid Chalk, used by Nonso Chinye for his 420 kg IPF World Record deadlift https://fitmindzone.com/blogs/news/feet-slipping-on-bench-press 2026-11-03T05:01:28-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-hero-no-chalk_d49ac26d-a1c8-4d54-8157-a5aee8fc5fb4.jpg?v=1793700088 Feet Slipping on the Bench Press: Why It Happens and How to Plant Them Bench press setup with planted feet and an Odyssey Bench Mat under the upper back https://fitmindzone.com/blogs/news/grip-shirt-vs-bench-mat 2026-11-03T05:01:46-05:00 weekly https://cdn.shopify.com/s/files/1/0683/3772/9748/articles/bench-mat-hero-no-chalk_16c9ecc3-e587-4d74-92f0-700322e269aa.jpg?v=1793700106 Grip Shirt vs Bench Mat: Which Stops Sliding on the Bench Better? 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